retreats & holidays

with Yoga, Meditation, Sound, Music & Coaching


Longing for silence and time for yourself?  Do you have the desire to travel to beautiful places? Yoga with sea view? Meditation in the mountains? Learning to be more conscious? Perfect. Join us in one of our Evolution Retreats & Holidays.

 

Learn different techniques like Yoga, Meditation, Mentaltraining, Sound Therapy or Tai Chi. Meet inspiring people and experience that you are your own master to manage your body and your mind.

"Connect body, mind & soul in order to unfold your own natural potential."



find Your yoga retreat 2022


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who is evolution?


Marco Angelo Cazzananiga - Evolution Retreats
Marco Angelo Cazzananiga - Evolution Retreats

Marco Angelo Cazzaniga


Marco is studying and practicing different kind of meditation techniques for over 15 years; specifically the techniques of Samatha and Vipassana. 

Marco is a certified instructor in MBSR. MBSR means Mindfulness based stress reduction, a protocol to support people in discovering a different way to deal with physical and mental suffering.
He integrates in his practice Tai Chi Chuan and follows regularly trainings with his Master.

Fascinated by sound and its vibrations, he started to study music therapy, attending a 3-year course at the Arpa Magica school in Milan. In workshops and personal treatments he is sharing his passion with the participants, accompanying them in sessions of profound relaxation, using the sound and the vibrations of singing bowls, gongs, tuning forks and Handpan.
Marco is passionate about music, composes his own songs and even founded a music band.


"Yoga, Meditation & Music do not solve your problems, but they change your attitude which it is dealt with!"

Sandra Schönmann


Sandra is practicing yoga and meditation since 2010. She has completed several yoga teacher trainings in India and has been passionately teaching Hatha, Ashtanga and Vinyasa Yoga for since 2013.
She is fascinated by traditional & modern techniques, which allow to connect body, mind and soul in order to unfold one's own natural potential.
Sandra coaches people to find their heart's journey. She is trained in coaching techniques (like NLP, aurasurgery) and likes to integrate
this knowledge in her workshops and retreats. Furthermore she has skills in Thai Yoga Massage and Reiki.

 

Sandra Schönmann - Evolution Retreats
Sandra Schönmann - Evolution Retreats