Longing for silence and time for yourself? Do you have the desire to travel to beautiful places? Yoga with sea view? Meditation in the mountains? Learning to be more conscious? Perfect. Join us in one of our Evolution Retreats & Holidays.
Learn different techniques like Yoga, Meditation, Mentaltraining, Sound Therapy or Tai Chi. Meet inspiring people and experience that you are your own master to manage your body and your mind.
Marco is studying and practicing different kind of meditation techniques for over 15 years; specifically the techniques of Samatha and Vipassana.
Marco is a certified instructor in MBSR. MBSR means Mindfulness based stress reduction, a protocol to support people in discovering a different way to deal with physical and mental
He integrates in his practice Tai Chi Chuan and follows regularly trainings with his Master.
Fascinated by sound and its vibrations, he started to study music therapy, attending a 3-year course at the Arpa Magica school in Milan. In workshops and personal treatments he is
sharing his passion with the participants, accompanying them in sessions of profound relaxation, using the sound and the vibrations of singing bowls, gongs, tuning forks and
Sandra is practicing yoga and meditation since 2010. She has
completed several yoga teacher trainings in India and has been passionately teaching Hatha, Ashtanga and Vinyasa Yoga for over 6 years. She is fascinated by traditional
& modern techniques, which allow to connect body, mind and soul in order to unfold one's own natural potential.
Sandra is also trained in some coaching techniques (NLP) and likes to integrate this knowledge in her workshops and seminars. Furthermore she has skills in Thai Yoga Massage and Reiki.