yoga, meditation & tai chi, saas-fee

FROM JUNE TO SEPTEMBER 2019


 

Join us in one of our Evolution Yoga Weekends or Retreats in the beautiful mountain resort Saas-Fee in Switzerland.

Different Yoga styles, Tai Chi Chuan, Hiking with meditations and the sound of Singing Bowls - all summer long. Perfect to recharge your batteries!

"Simply spending time in Saas-Fee feels so energizing..."



programMeS


We open the Evolution Yoga Summer in Saas-Fee in beginning of June - further dates and programmes are following.

 

PENTECOST YOGA WEEKEND from 7th to 10th of June 2019


Yoga, meditation & singing bowls

by Sandra Schönmann and Marco Angelo Cazzaniga

Retreat language: german & english

 

FRIDAY 7th of June – Arrival Day

5-7 pm  Opening Yoga Workshop accompanied by the sound of the singing bowls (yoga terrace)

from 8.30 pm Lounge & Music

 

SATURDAY 8th of June

8-10 am Activating earthgrounding Yoga Flow (yoga terrace)      

Breakfast and free time

4-5 pm Guided Meditation (yoga terrace)      

5.15-6.45 pm Heart Opening Yoga & Pranayama (yoga terrace)      

 

SUNDAY 9th of June

9-12 am Yoga Chakra Balance Hike on the mountain Hannig
Free time

4-6 pm Head Down & Legs Up Workshop (yoga terrace)      

 

MONDAY 10th of June

8-9 am Walking Meditation (open-air)

10-12 am Activating Yoga Flow (open-air)

2-4 pm Yoga & Singing Bowl Meditation

 

"The silence of the mountain brings the silence of the mind. The silence of the mind brings connection with the heart"




COSTS
CHF 575.- per person in a shared Double Room
CHF 749.- per person in a Double Room for Single Use

additional CHF 7.- per person & night for taxes

including:

  • 3 overnights and a healthy breakfast
  • all yoga and meditation courses
  • the mountain cable cars in Saas-Fee

YOGA RETREAT from 11th - 16th of June 2019


explore your heart space

by Sandra Schönmann, Ruth Uitewaal, Natalia Tschumi

Retreat language: english

 

Sandra invites Ruth (Amsterdam) and Natalia (Ibiza) to magnificent Saas-Fee. Join us for this very special journey into your heart. Enjoy daily two yoga sessions held by one of the three. Discover the beauty of the Swiss Alps while exploring your heart space.

YOGA WEEKEND from 20th to 23rd June 2019


Yoga, meditation & singing bowls

by Sandra Schönmann and Marco Angelo Cazzaniga
Retreat language: german & english

THURSDAY 20th of June – Arrival Day

5-7 pm Opening Yoga Workshop accompanied by the soundof the singing bowls (yoga terrace)

from 8.30 pm Lounge & Music

 

FRIDAY 21st of June

8-10 am Activating earthgrounding Yoga Flow (yoga terrace)      

Breakfast and free time

4-5 pm  Guided Meditation (yoga terrace)      

5.15-6.45 pm Heart Opening Yoga & Pranayama (yoga terrace)      

 

SATURDAY 22nd of June

9-12 am  Yoga Chakra Balance Hike on the mountain Hannig
Free time

4-6 pm Head Down & Legs Up Workshop (yoga terrace)      

 

SUNDAY 23rd of June

8-9 am Walking Meditation (open-air)

10-12 am Activating Yoga Flow (open-air)

2-4 pm Yoga & Singing Bowl Meditation

COSTS
CHF 575.- per person in a shared Double Room
CHF 749.- per person in a Double Room for Single Use

additional CHF 7.- per person & night for taxes

including:

  • 3 overnights and a healthy breakfast
  • all yoga and meditation courses
  • the mountain cable cars in Saas-Fee

YOGA WEEKEND from 27th to 30th June 2019


HOW CAN I REACH MY GOALS WITH YOGA?

with Sandra Schönmann
Retreat language: german

 

THURSDAY 27th of June

17-20 Heart opening Yoga class & Goal-Finding Workshop

FRIDAY 28th of June

9-12 Goal Definition & Heart opening Yoga class & Meditation

SATURDAY 29th of June

8-10 Yoga for a strong will

15-18 Workshop: Neutralization of destructive belief patterns

SUNDAY 30th of June

9-12 Yoga with Visualization & Affirmations: bringing energy towards the goal

 

 

 

 

COSTS
CHF 575.- per person in a shared Double Room
CHF 749.- per person in a Double Room for Single Use

additional CHF 7.- per person & night for taxes

including:

  • 3 overnights and a healthy breakfast
  • all yoga and meditation courses
  • the mountain cable cars in Saas-Fee

YOGA WEEKEND from 4th to 7th July 2019


More details following soon.

YOGA WEEKEND from 11th to 14th July 2019


More details following soon.

YOGA & TAI CHI CHUAN from 26th to 28th of July 2019


by Sandra Schönmann, Marco Angelo Cazzaniga, Roberto Galli Daito (Italy)

Retreat language: english - on request translation in german & italian

 

Join us on this special weekend and tryout 3 days of Hatha Yoga & Tai Chi Chuan from 26th to 28th of July. We will practize as much as possible in the amazing alpine nature.
Marco is inviting his Tai Chi Master Roberto Daito Galli to Saas-Fee. Roberto Daito Galli is practizing Tai Chi Chuan since over 35 years. He is familiar with different Tai Chi styles like Yang, Chen and Wudang. Roberto is teaching the style of the Celestial Mountain (Master Xu Xin), this Tai Chi style contains elements of the Zen philosophy.

Roby is an inspiring and competent Master as he won several times gold medals in international Championships.

FRIDAY
from 18 Introduction words about Tai Chi with Roberto and Yoga with Sandra followed by a cosy get-together and conversation

 

SATURDAY
8-9.30
Yoga with Sandra
15-17
Tai Chi with Roberto (if possible in the nature)

SUNDAY
8-9.30 Tai Chi with Roberto
14-16
Yoga with Sandra (if possible in the nature)

 

 

 

 

COSTS
CHF 360.- per person in a shared Double Room
CHF 476.- per person in a Double Room for Single Use

additional CHF 7.- per person & night for taxes

including:

  • 2 overnights and a healthy breakfast
  • all Yoga and Tai Chi courses
  • the mountain cable cars in Saas-Fee

YOGA WEEKEND from 12th to 15th September 2019 &


YOGA WEEKEND from 19th to 22nd September 2019


More details following soon.

Our location


The retreats are taking place at the Popcorn Hotel Saas-Fee - a simple, funky and pleasent place, very well known as snowboard and party hotel during the winter season. However very chilled and quiete during the summer. The hotel offers a large terrace with mountain view to practize Yoga and Meditation. Whenever possible we will practize outside in the nature.

 

Contact & registration


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