yoga, MEDITATION & SINGING BOWLS AT THE lAKE maggiore, ITALY


YOGA WEEKEND FROM 26 TO 29 MARCH 2020 OR

YOGA WEEKEND FROM 16 TO 19 APRIL 2020 OR

YOGA WEEKEND FROM 24 TO 27 SEPTEMBER 2020

4 days time out at the 4-star Hotel de Charme in Laveno at the Lake Maggiore in North Italy. The hotel offers a amazing SPA with a stunning lake view.

Connect in this Yoga & Meditation Weekend with your inner strength. Strengthening & regenerating body exercises Yoga asanas, purifying breathing exercises, the opportunity to try Tai Chi, meditations & the sound of the Tibetan singing bowls will help you to get into this connection.

Friday and Saturday you have the occasion to participate in a Coaching Session with Sandra.

"Deep in your Inside you will find all answers."




programM


Yoga, Meditation & SINGING BOWLS

mit Sandra Schönmann und Marco Angelo Cazzaniga
Retreat language: German, with translation in English & Italian

 

THURSDAY

Individual arrival in Laveno

3 - 5 pm Yoga: grounding & heart opening

from 5 pm  Time for Wellness & Relax

 

FRIDAY

8 - 9.30 am Yoga or 8.30-9.30 Tai Chi

Breakfast afterwards time to relax or excursions
10.30 Coaching Session (who is in the mood)
5.30 - 7 pm Soft Yoga accompanied by the Singing Bowls

 

SATURDAY

8 - 9.30 am Yoga or 8.30-9.30 Tai Chi

Breakfast afterwards time to relax or excursions
10.30 Coaching Session (who is in the mood)

5.30 - 7 pm Soft Yoga accompanied by the Singing Bowls

 

SUNDAY

8 - 9.30 am Yoga or 8.30-9.30 Tai Chi

Breakfast & official end of the weekend

COSTS


Standard Package

EUR 699 per person at the Superior Double Room with lake view (for single use)

EUR 599 per person at the Superior Double Room with lake view (for double use)

Plus Package

EUR 749 per person at the Superior Double Room with lake view (for single use)

 

EUR 649 per person at the Superior Double Room with lake view (for double use)

 


Standard Package including:

  • 3 overnights at the 4-star Hotel du Charme
  • SPA
  • Breakfast
  • 4-day programme with Yoga or Tai Chi, Meditation & Singing Bowls
  • 1 hour of Coaching with Sandra

Plus Package including:

  • 3 overnights at the 4-star Hotel du Charme
  • SPA
  • Breakfast
  • 4-day programme with Yoga or Tai Chi, Meditation & Singing Bowls
  • 1 hour of Coaching with Sandra
  • 1 private Sound Treatment

Hotel du Charme in Laveno


Contact & Registration


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