4 days time out at the 4-star Hotel de Charme in Laveno at the Lake Maggiore in North Italy. The hotel offers a amazing SPA with a stunning lake view.

Connect in this Yoga & Meditation Weekend with your inner strength. Strengthening & regenerating body exercises Yoga asanas, purifying breathing exercises, the opportunity to try Tai Chi, meditations & the sound of the Tibetan singing bowls will help you to get into this connection.

You have also the occasion to participate in a Coaching Session with Sandra.

THURSDAY

Individual arrival in Laveno

3 - 5 pm Gentle Yoga & sound to welcome

from 5 pm  Time for Wellness & Relax

FRIDAY

8 - 9.30 am Yoga 

Breakfast afterwards time to relax or excursions
10.30 Coaching Session (who is in the mood)
5.30 - 7 pm Soft Yoga accompanied by sound & music

SATURDAY

8 - 9.30 am Yoga

Breakfast afterwards time to relax or excursions
10.30 Marco speaks about the sound (who is in the mood)

5.30 - 7 pm Soft Yoga accompanied by sound

SUNDAY

8 - 9.30 am Yoga

Breakfast & official end of the weekend

Standard Package including:

• 3 overnights at the 4-star Hotel du Charme
• SPA
• Breakfast
• 4-day programme with Yoga or Tai Chi, Meditation & Singing Bowls
• 1 hour of Coaching with Sandra